I’ve been thinking for some time now how life is a flow of energy. What we give out, comes back to us. Send out positivity, and we receive positivity. Send out negativity, and we’re surrounded by negativity. Seems simple enough, right?
The other thing I’m fairly certain of is that we can only handle a finite amount of energy. If we think of energy as marbles in a jar – each marble represents the energy & space we invest into any one aspect of our lives, it would illustrate my point here – the jar can only accommodate a certain number of marbles.
If we hold on to negative energy (suffering, resentment, bitterness, etc) we cannot receive positive energy (abundance, happiness, love etc).
There was a time when I felt stuck – like there was something ‘blocking’ the flow of energy. Things were not going my way despite my efforts. I remember telling myself to think positively, to attract positive energy. No matter how much my brain WANTED that positive energy, it couldn’t get it. No matter how much my brain wanted to let go of negative energy, it didn’t seem to be happening.
Until I experienced emotional healing. My inner child had been holding on to hurt for so long, she didn’t know how to let it go. Through a guided session, and after crying bucket loads of tears, she let them go. All emotions need to be felt to completion. When we feel our emotions to completion and we allow the emotion to run its full cycle, that energy gets spent – thereby making space for new energy.
What happened next was nothing short of a miracle. Things suddenly started falling into place – the ‘block’ was gone. Opportunities were abundant. Relationships improved. I was high on happiness, more optimistic than I’d ever been.
If you’ve been feeling stuck, or feel like there’s a block, connect with a coach trained in Emotional Healing and explore what could be in the way. What would your life look like if the block was gone and you were able to make your dream life a reality?


